Yoga Booty Ballet

For two mornings in a row, I have gotten up and exercised! I have used my DVD, Yoga Booty Ballet and did the fat burning and the hip hop abs. It is so much fun! If you are a former dancer this is definitely for you! If you have no dancing experience, it is for you too! It is too much fun... you don't even feel like you are exercising!

I do have to say, I bought it a few months ago (for much higher than you can get it for on the link to Amazon), and I only did it twice. But after writing an article on metabolism and how great exercise (and water) are good for your metabolism, I can only think of drinking water and doing exercise to burn those last 10 pounds I want to lose. More on the metabolism article later- and another great book on losing weight... soon to come!